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      Questions and Answers – Everything you want to know about the strength, health, and education of the future

      everything you want to know about the strength, health and education of the future

      Got a question? Great – we have the answer.

      Welcome to the knowledge base of the School Dream Gym project – a place where we answer the most important questions asked by parents, children, young people, teachers, doctors, and decision-makers.

      You won't find generalities here. You'll find specific answers based on biology, science, practice, and experience.

      You will learn:

      • why your child needs strength,

      • how resistance training affects the brain, heart and immunity,

      • can muscles be a cure for depression and diabetes,

      • how to engage society with strength training,

      • what does the future of health education look like?

      Category 1 - Children and Education

      Category 2 - Design and System

      Category 3 - Tools and Innovations

      Category 4 - Exercise Catalog and Safety

      Category 5 - Exercises (Equipment, Practice)

      Category 6 - Effects on the human body

      Category 7 - Parents

      Category 8 - Teachers, trainers, school principals

      Category 9 - Doctors and specialists

      Category 10 - Elderly and Senior Citizens

      Category 11 – Decision Makers and Opinion Leaders

      Category 12 - Intergenerational School Dream Gym

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