Q&A – TYTAX Machines – Exercises / Equipment / Application
1. What makes TYTAX machines stand out from other exercise equipment?
TYTAX machines are premium equipment – designed with full biomechanical functionality, versatility and safety in mind.
They allow you to perform hundreds of exercises for all muscle groups, with full control of the movement path and load.
Unlike typical "gyms" or commercial machines, TYTAX combines the quality of a professional gym with the capabilities of a home, school and medical gym.
2. Can children and teenagers exercise on TYTAX machines?
Yes – TYTAX machines are designed so that you can train safely from around 10 years of age if the exercises are properly selected.
They enable precise load adjustment, stable positioning and minimize the risk of injury.
This is an ideal solution for biological education of children and young people – at school, at home or at a sports academy.
3. Can seniors use TYTAX machines?
Yes – thanks to the ability to adjust position, load and range of motion.
TYTAX allows you to adjust your training to your age, abilities and health limitations.
For older people, the key factors are: safety, precision, and comfort – and this is what TYTAX machines provide.
Perfect for functional, strengthening and rehabilitation exercises.
4. How many exercises can be performed on one TYTAX machine?
Depending on the model (e.g. T1-X, T2-X, T3-X) – even over 300–400 unique exercises.
Each machine is a modular system – with the option of changing the angle, settings, and training stations.
It is a comprehensive training platform, not a single piece of equipment.
Suitable for full-body training – without the need to purchase additional equipment.
5. Is TYTAX just strength equipment?
No – TYTAX combines strength, functional, cardio, mobility and rehabilitation training.
It allows, for example,
"Power Runner" (strength and cardiovascular exercise),
"dry rowing",
"ski exercises",
buttock training,
spine stretching,
strengthening the wrists.
It's a versatile system – not limited to typical "squeezing".
6. Are TYTAX machines suitable for schools?
Yes – especially in the School Dream Gym model, where the machines are designed to serve children, teenagers, parents and seniors.
They offer safety, ease of use, a variety of exercises and the ability to conduct systemic strength and health tests.
Perfect for modern biological education and health prevention.
7. What are the benefits for trainers and teachers using TYTAX?
Huge variety of exercises and programs.
Possibility to work with groups and individually,
Precise control of load and progression,
Intuitive, safe and resistant to intensive use,
Possibility to combine training with tests, applications, theoretical education.
This is an ideal teaching tool – not only for sports.
8. Is there a training app available for TYTAX machines?
Yes – a unique application is being created that will include:
over 3,000 exercises with descriptions and video recordings,
step-by-step instructions for each position,
a catalog assigned to a specific machine model,
strength and health test option,
"training tailored to the test",
support for teachers, trainers, physiotherapists.
This is the first application of this type in the world – closely linked to the hardware.
9. Is TYTAX suitable for home use?
Yes – the machines are also designed for use at home, in a garage or private studio.
They take up relatively little space compared to the number of exercises offered.
They provide a full-body workout – without the need to go to a commercial gym.
10. Can strength and health tests be performed on TYTAX machines?
Yes – this is one of the key advantages.
On TYTAX you can perform:
maximum and submaximal strength tests,
functional tests (time, number of repetitions, range of motion),
tests of power, stabilization, grip, muscle endurance,
follow-up tests every 4–6 weeks as part of the strength passport.
Thanks to this, training can be personalized and fully measurable.
11. Do TYTAX machines support the development of various sports disciplines?
Yes – TYTAX systems are used for preparation in:
combat sports,
athletics,
skiing (ski exercises),
tennis (forearms, mobility),
swimming (dry training),
mountaineering (leg strength, isometrics),
volleyball and basketball ("Power Runner").
This is the basis for comprehensive sports and functional development.
12. Why is TYTAX more than just equipment?
Because it is an element of philosophy:
education through the body,
strength as the foundation of health,
training system based on biological knowledge.